Date: 2024-12-14 12:27 pm (UTC)
joseph_teller: Unquiet But Polite (Default)
From: [personal profile] joseph_teller
I'm experimenting with increasing (doubling) my magnesium supplements to deal with my current sleep and leg cramp issues. Did it last night and got a full night's sleep (8 hrs) for the first time in months.
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