I have become very, very careful about overeating in the last decade or so. I have a hiatal hernia, where a small portion of my stomach has protruded through my diaphragm, and overeating can have considerably bad consequences for me! ESPECIALLY if it's greasy food, like ever so lovely shredded BBQ or similar greasy stuff. I've developed no shame in asking for food to go and having leftovers for lunch the next day.
A couple of years ago I went out with two friends to a Brazilian steak house in Phoenix, one of these places where they bring you literally a dozen different preparations of different kinds of meat. Amazingly good, and surprisingly I suffered no ill effects the next day! I took my pacing slow and was very careful not to truly gorge myself. I remember a particular garlic chicken that was just simply amazing.
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Date: 2024-12-30 05:24 pm (UTC)A couple of years ago I went out with two friends to a Brazilian steak house in Phoenix, one of these places where they bring you literally a dozen different preparations of different kinds of meat. Amazingly good, and surprisingly I suffered no ill effects the next day! I took my pacing slow and was very careful not to truly gorge myself. I remember a particular garlic chicken that was just simply amazing.